High Performance Athletics

When I was 16 years old I was cut from my hometown Junior hockey team. The next year I was  drafted 23rd Overall in the NHL Entry Draft. I learned early in my career that nothing comes easy and I had to put in the work to succeed in professional sports. But what really solidified and transformed my game into a 21 year playing CAREER were visualization, mental preparation, video analysis and on ice skill training techniques. I will teach you both the mental and physical sides of sports. You will see your game soar to new heights. We will train both on and off the field/ ice using various tactics to boost your performance. 





Experience is the key. Throughout my career I played every role imaginable from healthy scratch to League MVP. I went from 4th line grinder to leading scorer and ultimately a CHAMPION. After my playing career ended I spent three seasons coaching professional elite prospects for the Pittsburgh Penguins.




Check out my career here:


For hockey only lessons please contact Jeff to book your Private Lessons, Game Video Review, Player-Family Consult times, off-ice training and mental preparation sessions.